CARDIO TENNIS PROGRAM

Located at the Halifax Commons. Located at 5752 Congwell.

Fill out the form carefully for registration of each participant

Cardio Tennis is a high-energy group fitness activity that combines the fudamentals of tennis with cardio-style drills and music. Sessions focus on continuous movement, footwork and stroke repitition to boost endurance, coordination and calorie burn while still teaching tennis skills in a fun, social enviorment.

Follow @tennistimehrm on Twitter/X and Tennis Time on Facebookhttps://www.facebook.com/www.tennistime.ca for all weather-related cancellations and program updates.

Water and sunscreen are mandatory, hats and sun glasses are recommended.

Program start dates may vary by 1 week based on the weather. Holidays there are no lessons

Choose Your Series at The Halifax Commons. Participants must book minimum 2- 5 week series

Series 1: Wednesdays 7:00pm -8:00pm July 8th, 15, 22, 29 and August 5th

Series 1: Saturdays 9:00am - 10:00am July 11, 18, 25 and August 1, 8

Series 1: Sundays 7:00pm - 8:00pm July 12, 19, 26 and August 2. 9

Series 2: Wednesdays 7:00pm - 8:00pm August 12, 19, 26 and September 2, 9

Series 2: Saturdays 9:00am - 10:00am August 15, 22, 29 and September 5, 12

Series 2: Sundays 7:00pm- 8:00pm August 16,23, 30, and September 6, 13

Do you want to sign up for a free trial?.

Yes

No

Do you need to borrow a racket?

Yes

No

Skill Level

Beginner

Novice

Intermediate

Advanced

First name

Last name

Are you registering another participant? If yes, please list their name here and fill out a separate registration form

How did you hear about Cardio Tennis?

Phone

Email

Emergency Contact Name & Phone Number

RELEASE OF LIABILITY

I uderstand that although safety is always a priority, parts of this program may be physically or emeotionally challenging. I recognize the inherent risk of injury in registering from Tennis Time's recreational activities. I understand that each participant and guardian must assume the risk of injury that could result from any of these activities. I (or my child, if participant is a minor/ or the person i am the tutor or legal guardian of) agree that, by filling out and signing this waiver and agreeing to the terms and conditions set out in it, i am giving up my legal rights to sue Tennis Time and its officers anddirectors, in the event that i (or my child, if participant is a minor/ or the person i am the tutor or legal guardian of), becomes sick or injured. Tennis Time will not refund paid programs, but will give credit for future programs or offer make-up classes.

Participant Name & Date. Accept Waiver.

I give permission for my photo to be taken (may be used on social media or website):

YES

NO

Want to be tagged in any photos? Include your social media links below.

COST & PAYMENT

$18 per class when purchasing a full 5-week series which = $90 and we mandate you sign up for minimum 2 (5 week sessions) which would be a total of $180. . $25 drop-in per class (space permitting). Registration closes 10 days before each series begins.

DEMO RACKETS ARE AVAILABLE & FREE, AS WELL AS NEW ADULT RACKETS AT DISCOUNT PRICES FOR REGISTRANTS. IT IS VERY IMPORTANT TO GET THE CORRECT RACKET! TRY A FREE DEMO!

Your lesson time could change by 1 hour depending on registrations and evaluations.

REGISTER, THEN ADD YOUR PROGRAM TO CART AND PURCHASE TO SECURE YOUR SPOT.

WE ALSO ACCEPT E-TRANSFERS FOR PAYMENT.

tennistime@tennistime.ca

This form may be considered void if payment is not confirmed.

If you are submitting an electronic payment, please send proof of payment to tennistime@tennistime.ca

HRM'S TOP TENNIS TRAINING

CARDIO TENNIS PROGRAM

Located at the Halifax Commons. Located at 5752 Congwell.